How do I deal with a very moving child?
How do I deal with a child a lot of movement?
Child Hyperactivity, Childhood Hyperactivity, Attention Deficit Hyperactivity Disorder, Attention Deficit Hyperactivity Disorder, or Attention Deficit Hyperactivity Disorder (ADHD) is one of the disorders that may affect children. It poses a challenge to the family and those around the child; Care must be taken for the cooperation of all individuals responsible for the care of the child and for a consistent and appropriate educational approach to the child’s condition. It is noteworthy that there are a number of different and effective methods and tips that may contribute to reducing tension and stress that may affect family members and also help the growth and development of the child, and the following is a statement These are the methods and tips in some detail
Providing positive attention to the child
The constant need for a child with ADHD to talk to others and their high energy may be stressful for parents. However, allocating time, such as fifteen minutes, for example, to listening and positive attention to the child, such as spending time for positive and beneficial play with the child, has a great impact in reducing the disturbing behaviors of the child represented in the search for attention, and this will also contribute to making the positive results and consequences more effective. It is important to listen, pay attention and allocate time for the child on a daily basis, regardless of the severity and difficulty of the child's condition.
Following a specific routine
Establishing a specific and organized routine for the child is one of the important tips for dealing with a moving child, and accordingly it is recommended to create and organize a fixed routine for the child with regard to performing home and school duties, eating, playing, sleeping and other main activities during the day, and it is indicated that adherence to this Routine on a daily basis contributes to alleviating dispersal and chaos in the child, and it can help to set simple schedules, fixed rules, and plans for the child, and some privileges can be provided to the child in particular when he successfully completes some tasks.
Provide effective and clear guidance
due to the lack of attention in the hyperactive child. Parents need to provide effective and clear instructions to the child to help him perform the tasks required of him, and before providing these instructions, the child’s attention must be fully attracted by removing any elements that could cause the child’s distraction; For example, it is recommended to turn off the TV, place the hand on the child's shoulder, and make direct eye contact with the child; As the child often moves a lot and does not listen to the instructions attentively, which contributes to not following them accurately in addition to being distracted during their completion, and therefore it is also recommended to provide instructions in a simplified and gradual manner and to avoid giving general instructions to the child; Like arranging the room, for example, but it is worth replacing this sentence with simpler instructions gradually when completing the previous task; Such as asking the child, for example, to arrange the bed, and after completing this task, he is asked, for example, to empty the trash, then arrange the clothes and so on so that the child is avoided as much as possible during the completion of the tasks.
Confidence in the child
The need for parents and family to trust the child must be emphasized, looking at the positive aspects of him, knowing that he is able to learn, change for the better, and succeed in his life. Emphasizing it on a regular or daily basis.
Ignoring simple bad behaviors In general
the child performs some bad or annoying behavior in an attempt to get his goal, which is to get something desirable or to avoid performing tasks that are not desirable for him; Such as doing homework or sleeping, for example, and in some cases some of the child’s behavior may be misunderstood by the parents and the reason for the child’s performance of these behaviors is not appreciated. In this context, parents are advised to ignore some of the simple bad behaviors that the child often performs to attract attention; Keeping pace with these behaviors will lead to their repetition and reinforcement in the child, but ignoring them will contribute to the child's realization that these behaviors are useless and will not achieve the desired results for him, and therefore he will reduce them in the coming times.
Other tips for dealing with a very moving baby
There are a number of other tips for dealing with a very mobile child, including the following:
Exercising: It is worth encouraging a child who is very mobile to exercise because of its role in helping the child focus in certain movements, burning excess energy, and thus reducing his impulsiveness, in addition to that exercise may contribute to improving focus and promoting brain health, And reduce the risk of psychological anxiety and depression in the child.
- Regulating sleep pattern:
It is important to help the active child sleep better, by creating a healthy environment suitable for sleep; Such as decreasing the time watching television, limiting stimuli, such as: caffeine and sugar, in addition to creating a quiet sleep ritual; Lack of sleep and not getting enough rest may increase the symptoms of the disorder in a child who is very mobile.
- Encouraging the sharing of ideas:
the hyperactive child rushes to certain behaviors and behaviors before thinking about the consequences; In this case, the child may lack the ability to adequately self-control, and therefore parents are advised to teach the child how to express and share his thoughts and turn them into words when he feels the desire to practice an action, and it is indicated that it is necessary to understand the child’s way of thinking to help him control his behavior impulsivity.
- Talking with the child about the disorder:
It is recommended to talk to the child who is very mobile about the disorder he suffers from and to make it clear that the child is not at fault for having it, and that he is able to overcome this problem by learning some methods and following some tips to improve the symptoms he suffers from.
- Determining the child's strengths:
Many children with ADHD have strengths and points in some activities, such as: athletics, arts, or dealing with computers or mechanical machines; It is therefore recommended to strengthen the child’s strengths so that he feels accomplished and proud, while making sure that the child has the opportunity to be successful while pursuing these activities, and that his strengths are not undermined by untreated ADHD as well, and it is advised to avoid linking the child’s strengths And the activities that he excels in performing with punishment and reward.